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Here’s just some of what is in this free book:
• Natural treatments for back pain
• Causes of back pain
• Stretches that help relieve back pain
• Yoga for your back
• How to keep your back from ever being a problem again
• How abdominal strength affects back health
• How to be free from back pain forever
• Causes of misalignments and how to avoid them
• Ligament strength and your back
• Nutritional information for back health
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