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	<title>Comments on: Broken Bone Healing In Half The Time Or Better, My New Broken Arm</title>
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	<link>http://selfadjustingtechnique.com/broken-bone-healing-in-half-the-time-or-better/</link>
	<description>Natural Healing Information, Techniques for Self Healing and Back Care</description>
	<lastBuildDate>Wed, 16 May 2012 18:26:47 +0000</lastBuildDate>
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		<title>By: Kalidasa</title>
		<link>http://selfadjustingtechnique.com/broken-bone-healing-in-half-the-time-or-better/comment-page-1/#comment-7602</link>
		<dc:creator>Kalidasa</dc:creator>
		<pubDate>Sun, 15 Apr 2012 23:40:40 +0000</pubDate>
		<guid isPermaLink="false">http://selfadjustingtechnique.com/?p=227#comment-7602</guid>
		<description>Thanks for keeping us updated, James. And, congratulations on getting back on your feet! I&#039;m really happy for you.</description>
		<content:encoded><![CDATA[<p>Thanks for keeping us updated, James. And, congratulations on getting back on your feet! I&#8217;m really happy for you.</p>
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		<title>By: James</title>
		<link>http://selfadjustingtechnique.com/broken-bone-healing-in-half-the-time-or-better/comment-page-1/#comment-7570</link>
		<dc:creator>James</dc:creator>
		<pubDate>Fri, 13 Apr 2012 00:16:33 +0000</pubDate>
		<guid isPermaLink="false">http://selfadjustingtechnique.com/?p=227#comment-7570</guid>
		<description>I am now 14 weeks since surgery.  At my 12 week checkup the doctor simply said, &quot;Wow, I don&#039;t know what it is you are doing but you are doing something right.&quot;  I followed strictly the supplements outlined by Kalidasa along with a healthy diet cutting out all caffeine, soda, most sugars, and cut way back on animal fats.  He cleared me to go without the boot, which he originally said would take until late May.  On a side note, the physical therapists are impressed with how well the range of motion is coming back, and the fact that I don&#039;t swell as a normal patient after a break this severe would.   Thank you is all I can say for helping me beat this fracture in half the time.</description>
		<content:encoded><![CDATA[<p>I am now 14 weeks since surgery.  At my 12 week checkup the doctor simply said, &#8220;Wow, I don&#8217;t know what it is you are doing but you are doing something right.&#8221;  I followed strictly the supplements outlined by Kalidasa along with a healthy diet cutting out all caffeine, soda, most sugars, and cut way back on animal fats.  He cleared me to go without the boot, which he originally said would take until late May.  On a side note, the physical therapists are impressed with how well the range of motion is coming back, and the fact that I don&#8217;t swell as a normal patient after a break this severe would.   Thank you is all I can say for helping me beat this fracture in half the time.</p>
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		<title>By: Kalidasa</title>
		<link>http://selfadjustingtechnique.com/broken-bone-healing-in-half-the-time-or-better/comment-page-1/#comment-7344</link>
		<dc:creator>Kalidasa</dc:creator>
		<pubDate>Tue, 13 Mar 2012 21:08:36 +0000</pubDate>
		<guid isPermaLink="false">http://selfadjustingtechnique.com/?p=227#comment-7344</guid>
		<description>@Danny. I haven&#039;t head of Cissus Quadrangularis, but will research it, maybe try it on a client some time. I hope it does its job for you!</description>
		<content:encoded><![CDATA[<p>@Danny. I haven&#8217;t head of Cissus Quadrangularis, but will research it, maybe try it on a client some time. I hope it does its job for you!</p>
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		<title>By: Danny</title>
		<link>http://selfadjustingtechnique.com/broken-bone-healing-in-half-the-time-or-better/comment-page-1/#comment-7338</link>
		<dc:creator>Danny</dc:creator>
		<pubDate>Tue, 13 Mar 2012 09:16:29 +0000</pubDate>
		<guid isPermaLink="false">http://selfadjustingtechnique.com/?p=227#comment-7338</guid>
		<description>You should give Cissus Quadrangularis (bit of a moutful) a try.  It&#039;s an ancient ayurvedic herb famed for it&#039;s Fracture healing properties.  Many studies done on it.  It stimulates Osteoblast creation and other things i&#039;m not qualified to say :-)

In any case, im currently nursing a scaphoid after a bone graft, screw, and cast.  1.5 months to go (of 4 months).  Did the initial injury in 1996, which developed into a non-union over the next 10 years or so, but I was also bodybuilding too.  Just had a new xray/cast change this morning and the doc said healing was &quot;better than expected&quot;.  I am doing 3x3 cissus per day, L-Arginine, Calcium + Vit D3, ZMA and GABA before bed, and Glutamine &amp; BCAA&#039;s in the morning.  Gonne heal this thing!</description>
		<content:encoded><![CDATA[<p>You should give Cissus Quadrangularis (bit of a moutful) a try.  It&#8217;s an ancient ayurvedic herb famed for it&#8217;s Fracture healing properties.  Many studies done on it.  It stimulates Osteoblast creation and other things i&#8217;m not qualified to say <img src='http://selfadjustingtechnique.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>In any case, im currently nursing a scaphoid after a bone graft, screw, and cast.  1.5 months to go (of 4 months).  Did the initial injury in 1996, which developed into a non-union over the next 10 years or so, but I was also bodybuilding too.  Just had a new xray/cast change this morning and the doc said healing was &#8220;better than expected&#8221;.  I am doing 3&#215;3 cissus per day, L-Arginine, Calcium + Vit D3, ZMA and GABA before bed, and Glutamine &amp; BCAA&#8217;s in the morning.  Gonne heal this thing!</p>
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		<title>By: James</title>
		<link>http://selfadjustingtechnique.com/broken-bone-healing-in-half-the-time-or-better/comment-page-1/#comment-7065</link>
		<dc:creator>James</dc:creator>
		<pubDate>Sun, 12 Feb 2012 01:37:55 +0000</pubDate>
		<guid isPermaLink="false">http://selfadjustingtechnique.com/?p=227#comment-7065</guid>
		<description>Had my 5 week xrays last week.  15 full days with all of the supplements and the doctor was impressed.  I was 3 to 4 weeks ahead of where he thought I would be and said I had the bone growth of an 18 year old.  Can&#039;t wait to see the xrays at the 8 week mark!</description>
		<content:encoded><![CDATA[<p>Had my 5 week xrays last week.  15 full days with all of the supplements and the doctor was impressed.  I was 3 to 4 weeks ahead of where he thought I would be and said I had the bone growth of an 18 year old.  Can&#8217;t wait to see the xrays at the 8 week mark!</p>
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	<item>
		<title>By: James</title>
		<link>http://selfadjustingtechnique.com/broken-bone-healing-in-half-the-time-or-better/comment-page-1/#comment-6847</link>
		<dc:creator>James</dc:creator>
		<pubDate>Sun, 15 Jan 2012 23:30:46 +0000</pubDate>
		<guid isPermaLink="false">http://selfadjustingtechnique.com/?p=227#comment-6847</guid>
		<description>Thanks, they had to reattach at least one of the ligaments, ended up with one plate and nine screws.  Broke the fibula clean, but the tibia was basically shattered on the end at the joint.  No weight for 3 months, then a walking boot for the next 3 so you can see why I would be hopeful.  Will keep you updated.</description>
		<content:encoded><![CDATA[<p>Thanks, they had to reattach at least one of the ligaments, ended up with one plate and nine screws.  Broke the fibula clean, but the tibia was basically shattered on the end at the joint.  No weight for 3 months, then a walking boot for the next 3 so you can see why I would be hopeful.  Will keep you updated.</p>
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		<title>By: Kalidasa</title>
		<link>http://selfadjustingtechnique.com/broken-bone-healing-in-half-the-time-or-better/comment-page-1/#comment-6836</link>
		<dc:creator>Kalidasa</dc:creator>
		<pubDate>Sat, 14 Jan 2012 17:49:50 +0000</pubDate>
		<guid isPermaLink="false">http://selfadjustingtechnique.com/?p=227#comment-6836</guid>
		<description>@James  Six months! I hope it is much faster than that too. I look forward to hearing from you in three or four months to see how you are doing. There&#039;s supplements for the ligaments too that you may want to get to help speed that recovery. Ligaplex 2 from Standard Process is the best I&#039;ve found.</description>
		<content:encoded><![CDATA[<p>@James  Six months! I hope it is much faster than that too. I look forward to hearing from you in three or four months to see how you are doing. There&#8217;s supplements for the ligaments too that you may want to get to help speed that recovery. Ligaplex 2 from Standard Process is the best I&#8217;ve found.</p>
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	<item>
		<title>By: James</title>
		<link>http://selfadjustingtechnique.com/broken-bone-healing-in-half-the-time-or-better/comment-page-1/#comment-6824</link>
		<dc:creator>James</dc:creator>
		<pubDate>Fri, 13 Jan 2012 20:07:57 +0000</pubDate>
		<guid isPermaLink="false">http://selfadjustingtechnique.com/?p=227#comment-6824</guid>
		<description>Shattered my ankle skiing before Christmas, they are telling me up to 6 months before I walk!!  Ordered all my supplements this morning.  Sure hope you are right and I can get the bone healed and move on to the therapy process quicker!</description>
		<content:encoded><![CDATA[<p>Shattered my ankle skiing before Christmas, they are telling me up to 6 months before I walk!!  Ordered all my supplements this morning.  Sure hope you are right and I can get the bone healed and move on to the therapy process quicker!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kalidasa</title>
		<link>http://selfadjustingtechnique.com/broken-bone-healing-in-half-the-time-or-better/comment-page-1/#comment-6746</link>
		<dc:creator>Kalidasa</dc:creator>
		<pubDate>Mon, 09 Jan 2012 01:25:12 +0000</pubDate>
		<guid isPermaLink="false">http://selfadjustingtechnique.com/?p=227#comment-6746</guid>
		<description>@Chris  Sorry to hear about your son, that&#039;s rough. I did heal pretty fast. The problem though was gaining the strength back, and there was some ligament issue in the elbow that took really long to heal. Not sure when he starts practice, but he&#039;ll heal faster than I did because of his youth.</description>
		<content:encoded><![CDATA[<p>@Chris  Sorry to hear about your son, that&#8217;s rough. I did heal pretty fast. The problem though was gaining the strength back, and there was some ligament issue in the elbow that took really long to heal. Not sure when he starts practice, but he&#8217;ll heal faster than I did because of his youth.</p>
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	</item>
	<item>
		<title>By: Chris</title>
		<link>http://selfadjustingtechnique.com/broken-bone-healing-in-half-the-time-or-better/comment-page-1/#comment-6745</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sun, 08 Jan 2012 19:08:11 +0000</pubDate>
		<guid isPermaLink="false">http://selfadjustingtechnique.com/?p=227#comment-6745</guid>
		<description>Curious to see if you were able to heal this bone quicker than anticipated.  My son fracured his radius yesterday and is devestated that he&#039;ll miss basketball season.</description>
		<content:encoded><![CDATA[<p>Curious to see if you were able to heal this bone quicker than anticipated.  My son fracured his radius yesterday and is devestated that he&#8217;ll miss basketball season.</p>
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