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Archive for the 'Nutrition' Category


 
It’s Almost Impossible For Vegetarians To Heal
 
I got an email from a woman who’s having quite a few problems. She bought Self Adjusting Technique from me, and can’t get her neck to adjust. 
She also has trouble with panic attacks that a chiropractic adjustment on her neck helps, but not for long. 
She doesn’t eat sugar, but [...]

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10 Health Myths


Here are ten health myths and what is wrong with them.
Myth #1: Saturated Fat is Bad
The fact is that saturated fats are a necessary part of a healthy diet. The issue is the ratio of saturated fats to omega three fats. People eat too much saturated fats and not enough fish, the main source of [...]

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Like so many other conditions found in this modern world, menstrual cramps are a result of diet. In this case, it is easy to correct with a simple dietary addition.
The short answer…
Omega three fatty acids.
The reason
Omega three fatty acids are the body’s only natural anti-inflammatory. They come from fatty fish like salmon and tilapia. [...]

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