Psoas Massage Release At The Front Hip

by Kalidasa on July 10, 2010

There are three places where a Psoas massage or release can be done. Through the belly, on the inside of the hip bone in front — the ASIS, and at the upper inner thigh. This video shows pressure point release technique being done on the Psoas near the hip.

A great way to have lower back pain releif.

Let me know what you think in the comments. Would you like to see a Psoas massage release where it attaches to at the upper inner thigh?

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