It looks like I’m going to finally have my first radio show today At 3:30 Pacific time. Here’s the direct link: http://www.blogtalkradio.com/Kalidasa/2009/11/02/How-To-Have-Natural-Back-Pain-Relief And, the official Blog Talk Radio button that connects directly to the show: Listen to Kalidasa on Blog Talk Radio You can call in if you have any back pain questions: (646) 652-2169 [...]
back pain relief
Here’s a great stretch for back pain relief in the upper back. It gives a nice stretch to the area at the tops of the shoulders and can reach down as far as the shoulder blade area.
Back pain can be caused by many different factors. When caused by muscle strain or muscle weakness, it is possible to find back pain relief with simple back pain exercises or stretches. Two areas where back pain often strikes are in the middle and upper back. A simple exercise for these areas is cat stretch. [...]
I am not sure exactly what happened with the radio show, but it didn’t happen this time. Really too bad, I was looking forward to doing it. What I do know is that the date that was scheduled is not the date I thought it was. I went to the drop down menu and selected [...]
The right technique is needed in order to insure a good release of these tight muscle. The right trigger point or points must be found, the right pressure applied for the right amount of time. Otherwise the release won’t be as complete if achieved at all.
There are many available methods for back pain treatment. Some are better than others. Many conventional treatments for back pain can have devastating side effects. Natural back pain relief can be safer, more economical and more effective than “traditional” methods.
Here are some common methods for natural back pain relief:
Lower back pain is a widespread ailment that affects millions of people worldwide. Just about everyone has some incident of lower back pain at some time in his or her life. According to the National Institutes of Health, the only thing more common than back pain is the headache.
Self chiropractic is being taught these days. You can find books and videos teaching how to do chiropractic adjustments. But, are these forceful adjustments safe? Some of the “cracking” techniques may be safe, but it takes training and experience to really be safe. However, even a “safe” adjustment, done by an experienced chiropractor can cause [...]
Question: I am a 60 yr old triathlete who ALWAYS has a problem with lower back/hips/shoulders, etc. I am currently seeing a massage therapist, who seems to have gotten a hold on my pain issues. Both the light/eye test and the blood pressure test were negative. Should I still do the supplements and watch my sugar intake?
Yesterday I had a little mishap with my back. This doesn’t happen very often to me because I know how to deal with all kinds of back pain. Also, my diet is excellent, and diet is one of the main contributors to lower back pain. In the worst case, if I do experience back pain, I can usually alleviate it in a very quickly.
