The rotator cuff muscles are a group of four muscles that literally hold the shoulder to the rest of your skeleton. They do have help from other muscles, but they are the main ones. If you experience rotator cuff pain or weakness you might look for rotator cuff exercises, many people do. However, exercises don’t [...]
Rotator Cuff
If you’re not on my mailing list, you might want to get on now. I have two exciting products coming up that I am going to give to a few people on my list to try. All I want in return is an honest review. The first one is for the abdominal muscles. Did you [...]
