sciatica

Back Problems

There are many different types of back problems. This article looks at some of the different types and what can be done about them. The most common back pain issue that people have is lower back pain. This is almost always caused by adrenal fatigue. You can learn about that connection in this lower back [...]

Sciatica

Sciatica is a very common back pain complaint. The pain can be moderate to very intense. Fortunately, there are some holistic treatments that can really help. The most common cause of sciatica is the sciatic nerve being squeezed by the piriformis muscle. This can’t happen to everyone because the sciatic nerve does not pass through [...]

Lower back pain is so common today as to be staggering. There are several possible causes, but one stands out as the most common. Lets look at some common causes of lower back pain and what treatment they require. One way to think about lower back pain is that the body has something wrong with [...]

Sciatica is one of the most common reasons people seek back pain relief. Here is a stretch that helps some people find temporary relief. For some, this stretch will be impossible due to the stress it can put on the knee. Always avoid pain! Following is a modification that can help some. The description is [...]

Yesterday I wrote that I would post two stretches for sciatica. This one turned out a little long, so I’ll post the other stretch tomorrow. Sciatica is one of the most common back pain complaints. It can be treated in a number of ways that can help, and in a few ways that can cure. [...]

Back Pain Relief: Sciatica

Sciatica is one of the most common back pain complaints there is. Back pain relief can be elusive if the cause is not found and treated. This article is about the primary causes and what you can do to eliminate the problem. There are two main causes of sciatica. They usually have to happen at [...]

Back Pain Treatment

Back pain treatment can be a mystifying thing. People want back pain relief, and there are so many different kinds of back pain, and many different ways to treat each of them. Let’s look at a few of the possibilities.

Everyone will experience back pain. Well, almost everyone. 80 – 90 percent. Close enough to everyone. That is a ridiculous percentage, in some ways. Although I used to suffer terribly from back pain. I had it all, lower back pain, mid back pain, neck pain, back rib pain, and the ribs in the front too. [...]