mayar da jin zafi

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mayar da jin zafi



Bayanin Binciken Baya na Ƙari na baya
Yi rajista a yanzu don Binciken Kushin baya, cikakken kyauta!


imel:

Ko danna nan don karanta shi a layi yanzu!

Ga wasu daga cikin abubuwan da ke cikin wannan littafin kyauta:

• Jiyya na jiki don ciwon baya

• Sanadin cutar ciwon baya

• Sanya wannan taimako don taimakawa ciwo baya

ciwon baya
Yoga don baya
mayar da ciwo

• Yaya za a kiyaye baya daga sake zama matsala

mayar da ciwo
• Ta yaya ƙarfin ciki zai shafar lafiyar lafiyar

Abubuwan da suka dace na jin zafi

• Yaya za a 'yantu daga jin zafi har abada

ciwon baya
• Sakamakon misalai da yadda za'a kauce musu

• Ƙarfin hawan gwiwa da baya

• Bayanan abinci mai gina jiki don dawo da lafiyar jiki

Yi rajista da fara koyon abin da za ku iya yi don jinƙanku na baya a yau.


imel:

Sirri