ukuphumula emuva kobuhlungu

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ukuphumula emuva kobuhlungu



Izindatshana Zokubuyisa Zamahhala
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ukuhlungu obusemhlane



i-imeyili:

Noma chofoza lapha ukuze ufunde ku-intanethi manje!

impumuzo yemvelo yangemuva


impumuzo yemvelo yangemuva

Nazi ezinye zezinto ezikule ncwadi yamahhala:

• Ukwelashwa ngokwemvelo ngokubuhlungu emuva

ukwelashwa ubuhlungu emuva

• Izimbangela zokubuyiselwa emuva
ubuhlungu obuphansi emuva

• Ukhomba ukuthi usizo lukhulula ubuhlungu emuva

• Yoga ngemuva kwakho

• Indlela yokugcina umhlane wakho ungabe usenenkinga futhi

• Amandla omzimba amathinta kanjani impilo

• Ungazikhulula kanjani ubuhlungu emuva emuva

• Izimbangela zokungalungi nendlela yokuzigwema

• Amandla wegigramu kanye nomhlane wakho

• Ulwazi lomsoco ngempilo yangemuva

Bhalisa bese uqala ukufunda ukuthi ungenzenjani ubuhlungu bakho emuva.


i-imeyili:

Ubumfihlo