Healing Back Pain For Free

January 17, 2011

There is a lot you can learn about healing back pain for free. For example, there are a lot of healing articles on this site with a lot of information that is free. Here’s someone who found some big help for his particular issue. He found it when he got a massage, but found out [...]

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Trigger Point Therapy

January 10, 2011

Trigger point therapy is one of the best methods of reducing or eliminating body aches and pains that I know of. In fact, I can get just about anyone out of pain with a combination of trigger point therapy and my gentle adjusting methods. Let’s explore what trigger points are and how to eliminate them. [...]

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10 Things You Can Do For Adrenal Fatigue

December 27, 2010

A few years ago I gave up my practice in Berkeley to do something completely different after my kids grew up. But, I remember those times well. Right now I would be receiving a large order of adrenal supplements and herbs. It’s that time of year again! Here are some suggestions to help you get [...]

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Adrenal Fatigue Herbs And Supplements

December 26, 2010

A lot of questions come in all the time about what to do for adrenal fatigue. There is one article on adrenal fatigue supplements and herbs the site already with a good protocol that I used with a lot of success. It works better for some people, but most do as well or better with this protocol. [...]

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How To Find What Ails You

December 23, 2010

Quite a few questions come in from people who have some intense issue with varying symptoms. There is one thing that I can recommend to almost everyone as a way of finding their way back to health: find out what food you are sensitive to. Here’s how you figure that out. Find The Problem The [...]

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Sugar Causes Heart Disease

November 19, 2010

There is a lot of misinformation out about what causes heart disease. Fat and cholesterol are still supposed to be the big bad guys while studies prove that is not the case. While certain other dietary factors do contribute, sugar and processed foods are the initiators of coronary heart disease. Here’s what junk food does [...]

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What Is Stress?

November 15, 2010

What is stress? is the top question that has been coming in lately. Technically stress is a chemical reaction in the body. There are different causes of stress, but what is important is how the body responds. Let’s look at some causes of stress as well as the reaction that happens in the body. Stress [...]

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Relaxing Herbs To Calm The HPA Axis

November 4, 2010

Recently I wrote on stress and depression. Since then I’ve gotten a few emails asking what kind of herbs are good for calming the hypothalamus. HPA Axis The hypothalamus is what tells the pituitary that there is a stressful situation. The pituitary tells the adrenal glands that help for dealing with stress is needed. The adrenal [...]

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