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Archive for the 'Fight or Flight' Category


Fight flight is an instinctual response to a stressful situation. In ancient times our ancestors often needed to fight or give flight in order to survive. Today, we still have that same instinct along with the intense chemical responses that come with it. One problem is that we experience a lot more of it than [...]

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A comment from Steve in 30 Symptoms of Adrenal Fatigue — paraphrased: I read your article and thought I have alot of those symptoms. I am vegetarian (sometimes I eat cheese but rarely eat eggs, meat, or diary) because of IBS. Which really is annoying. Anyway 1/3 of my diet used to be potato chips [...]

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  It’s Almost Impossible For Vegetarians To Heal   I got an email from a woman who’s having quite a few problems. She bought Self Adjusting Technique from me, and can’t get her neck to adjust.  She also has trouble with panic attacks that a chiropractic adjustment on her neck helps, but not for long.  [...]

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I get a lot of questions about the adrenal glands, probably because I understand them so well. From the questions it is clear that a little understanding of how they work with other glands and how to treat the underlying issue of adrenal fatigue will be helpful.

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