Today I will be live on a web radio show talking about back pain relief. This is my first such show, I hope it goes well. Well for me means not making any technical mistakes that could affect the show. Since it’s my first, I made it short, only 30 minutes. If there is a [...]
natural back pain relief
There are many available methods for back pain treatment. Some are better than others. Many conventional treatments for back pain can have devastating side effects. Natural back pain relief can be safer, more economical and more effective than “traditional” methods.
Here are some common methods for natural back pain relief:
If you have back pain you are in the majority — 80 to 90 percent of everyone will experience back pain at some point in their life, depending on which statistics you check. Furthermore, four out of five people will experience lower back pain. This much pain is not necessary, real back pain relief is available now.
I walked into the place where I’m staying in Bali to find water all over the floor. It’s a friend’s apartment, so of course I wanted to get things cleaned up, I had a bit of experience with water damage when I was working construction. Let me tell you, it’s no fun. But, before I [...]
Lower back pain is a widespread ailment that affects millions of people worldwide. Just about everyone has some incident of lower back pain at some time in his or her life. According to the National Institutes of Health, the only thing more common than back pain is the headache. There are many causes of lower [...]
Since my post on how to adjust the collarbone people have mentioned that they have trouble with the video due to slow internet connection. So, I wrote this more detailed explanation so that you don’t need the video. You can go here if you’d rather watch the video. Many people suffer from back pain every year. Millions are spent [...]
Self Adjusting Technique is a natural back pain relief technique that allows you to self-adjust many common misalignments. It is a series of gentle methods that work differently from standard chiropractic methods. Standard chiropractic methods involve a thrust. The bone is moved to the end of its range of movement and then thrust past that [...]
Lower back pain is one of the most debilitating physical issues that can be experienced. It can be so bad as to make it impossible to even walk. People often learn to live with the pain. In the morning they get up moving slowly until the stiffness gets worked out. They learn to be careful [...]
Everyone has scoliosis, a side curve of the spine, to some degree or another. Mostly this goes unnoticed, but for others, this can really be a pain in the back. When the curve is in the thoracic spine, the part associated with the chest, a yoga pose can be used to help bring natural back [...]
