The one thing the human body always strives to keep in perfect balance is the amount of sugar in the blood. It will do everything it can to keep the level perfect, even at the expense of every other system. This can cause great harm if we don’t give it some help. In fact, almost [...]
blood sugar
There is a lot of misinformation out about what causes heart disease. Fat and cholesterol are still supposed to be the big bad guys while studies prove that is not the case. While certain other dietary factors do contribute, sugar and processed foods are the initiators of coronary heart disease. Here’s what junk food does [...]
