The fight or flight response is an instinctual reaction to danger. It is what causes your heart rate rises when a dangerous situation suddenly happens, like a car suddenly cutting you off. The reaction is okay in the short term, but what happens when the body gets stuck in the reaction long term? It’s almost [...]
fight or flight response
After the article on the fight or flight response came out I started getting requests for more information on how I release that from the body. Great questions. What is the fight or flight response? To review, the fight or flight response is an instinctual and physical reaction to a threat. This was very important [...]
Fight or flight is an instinctual response to threats. How this keeps you in disease and how to reverse the problem is of highest importance. You simply cannot get healthy when your body is revved up ready to run or fight all the time. The instinct of fight or flight causes some serious biochemical changes [...]
