Back Pain

There are many different types of back problems. This article looks at some of the different types and what can be done about them. The most common back pain issue that people have is lower back pain. This is almost always caused by adrenal fatigue. You can learn about that connection in this lower back [...]

A herniated disc is one of the more serious back or neck pain problems there is. And, it is unfortunately fairly common. In fact, the chances are that you have some disc degeneration in one or two places. And, degeneration is what usually comes before a disc herniates. There are two places where the disc [...]

A question a lot of people have about back pain injuries is whether to use hot or cold to treat it. A very good question to ask since there are a couple of factors to consider. Lets look at when to use hot or cold for back pain, and what each do to help Most [...]

One of the reasons I write so much about adrenal fatigue is because it almost killed me. Yep, I almost died from the reactions my body had to this all too common condition. Let me tell you what happened. That’s the adrenal glands in the photo above. They are walnut sized glands that sit on [...]

A young friend of mine helped me make this video on back pain prevention. Fortunately, his youth made it possible for him to show us the wrong way to do things without hurting himself. When I was young I used to be able to lift amazing amounts. I took pride in the fact that I [...]

Today a friend of mine called because she was having lower back pain. Of course, it was the usual culprit — stress. What happens is that stress causes a strain on the adrenal glands. The stress can be from diet, emotions, physical over-exertion, chemicals and more. The adrenal glands handle stress The adrenal glands are [...]

There is a lot you can learn about healing back pain for free. For example, there are a lot of healing articles on this site with a lot of information that is free. Here’s someone who found some big help for his particular issue. He found it when he got a massage, but found out [...]

For a long time now I have been saying that back pain can be more readily treated with natural techniques than by surgery, drugs etc. New evidence is showing that most people are much more likely to recover without surgery. In many cases back pain surgery can go completely wrong leaving the patient in more pain than ever.

If you confounded by stomach pain and back pain, then your pain and confusion are both about to be cleared up. There are reasons that these two areas can be in pain either at the same time or at alternating times.