back pain relief

Degenerated Disc

A herniated disc is one of the more serious back or neck pain problems there is. And, it is unfortunately fairly common. In fact, the chances are that you have some disc degeneration in one or two places. And, degeneration is what usually comes before a disc herniates. There are two places where the disc [...]

Holistic Back Pain Relief

Here’s an article on back pain relief using holistic methods. This is a good idea since the medical model is much less likely to work. Not to mention the side effects of drugs and surgery which are the main methods used by doctors. The article covers several different methods from taking a break to massage, [...]

Healing Back Pain For Free

There is a lot you can learn about healing back pain for free. For example, there are a lot of healing articles on this site with a lot of information that is free. Here’s someone who found some big help for his particular issue. He found it when he got a massage, but found out [...]

One of the biggest health crises facing Americans today is addiction to prescription pain medication which are killing thousands every year. Prescription drugs cause most of the 26,000 fatal overdoses every year. This startling information comes from the Center for Disease Control and Prevention.

Yesterday I wrote about how Applied Kinesiology started, and how I got to know my mentor Dr. G. Today continues with a very brief version of how I learned from my mentor. Once I started observing Dr. G work I quickly became amazed at the power of the work he did. I didn’t even need [...]

There was another cry for help in the email yesterday. This woman’s husband was having ribs pain that the doctors said was not from the ribs being out of alignment. In fact, the doctor denied that the ribs could go out of alignment at all. He said, “No way!” This is so typical of the [...]

Sciatica is one of the most common reasons people seek back pain relief. Here is a stretch that helps some people find temporary relief. For some, this stretch will be impossible due to the stress it can put on the knee. Always avoid pain! Following is a modification that can help some. The description is [...]

Yesterday I wrote that I would post two stretches for sciatica. This one turned out a little long, so I’ll post the other stretch tomorrow. Sciatica is one of the most common back pain complaints. It can be treated in a number of ways that can help, and in a few ways that can cure. [...]

Back Pain Relief: Sciatica

Sciatica is one of the most common back pain complaints there is. Back pain relief can be elusive if the cause is not found and treated. This article is about the primary causes and what you can do to eliminate the problem. There are two main causes of sciatica. They usually have to happen at [...]

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