There are many different types of back problems. This article looks at some of the different types and what can be done about them. The most common back pain issue that people have is lower back pain. This is almost always caused by adrenal fatigue. You can learn about that connection in this lower back [...]
neck pain relief
Have you ever woken up with a sore or even painful neck? You probably slept in a twisted position without knowing it which caused the vertebrae to go out of alignment. When that happens most people will put up with the pain until it works itself out. It can take a full day, often even [...]
A few days ago I woke up with a pretty good case of neck pain. Obviously I had slept some way that left me with a sore and stiff neck. I wasn’t too concerned because that’s what I do, fix body issues like that. Well was I in for a surprise! Here’s what happened. When [...]
Yesterday we had a great show! It was small with only two people calling in with questions, but I expected that. I did get to give out some great information about back pain relief though, my main goal.
One of the best neck pain relief methods I know of is a simple massage you can do on yourself. Here’s a video on how to do this great technique.
Neck pain is one of the most common physical compalaints today. And, the fifth cervical is the most common neck area to cause discomfort and pain. The main reason may surprise you. Here’s a description of what happens to cause this issue, and what you can do about it. Here’s the video where I talk [...]
