I just got this great testimonial from John that I’d like to share with you today.
“Kalidasa,
Today I woke up with no pain in my lower back, and only a bit of tightening during the day. I was pain-free all day for the first time in a year – an overnight success, literally. I feel that I’ve already received quality care. My best to you and yours, Mr. Brown.
I have had a pretty good diet over the years and have recently committed to a lot more fish and less meat, I’ve been avoiding processed foods and am more diligent now. I’ve started with some vitamin supplements, those with active coenzymes and others made from foods. I usually cook my own food and I’m not much overweight.
The techniques I’m learning from you plus my new adherence to yoga and meditation and improvements to my diet are making me feel terrific.
I hope you feel my joy. Know that you have helped another person and that you are appreciated for it.”
This is the real reason I took up the project of getting this information out to the public. It really is possible to be free from back pain if you only know the techniques.
And, there is a lot of free information that can be found in Back Pain Secrets too.
In many cases diet plays a major role. So, get off the processed foods and sugar, not only for the health of your back, but for a long and healthy life.
