How To Find Your Adrenal Glands, You Can Feel The Exhaustion
May 29th, 2009 by Kalidasa
EDIT:
I’ve gotten a lot of comments about the anatomy of the adrenal glands. The area you are feeling has to do the the lymphatics of the adrenals. Not exactly feeling the adrenal glands themselves, but the direct affect they have on the body. The adrenals are located about four inches out rather than the one inch mentioned in the article.
The adrenal glands are responsible for our base line energy. They put out hormones that make us feel good and give us a lust for life. There are many possible consequences to adrenal fatigue, with different manifestations for different individuals.
Adrenal symptoms will usually include extreme fatigue, although you could feel hyper or jittery at times. Other conditions often develop as well: lower back pain, depression, panic attacks and IBS to name a few. Here are 30 symptoms of adrenal fatigue if you’d like to check that out.
The definitive test for adrenal fatigue is a saliva test for cortisol levels at different times of day, at least four. However, there is a simple test you can do on yourself or have a friend do on you.
It is possible for most people to find and feel the adrenal glands, especially when they are swollen from trying to keep up with undo demand which leads to adrenal exhaustion. If your adrenal glands are easy to find, then you probably have adrenal fatigue.
When you press into an adrenal gland that is swollen from exhaustion, you will feel a very uncomfortable feeling in the area. This is not just from pain, but also because of toxins that you press out of the gland when you press into it. As you will see on the video, this is a good thing.
You may find that one gland is more swollen and uncomfortable than the other. This is common, and actually could be a good sign since major adrenal fatigue usually is accompanied by two very swollen and tender adrenal glands.
To find the adrenal glands you start at the belly button. Then, move up one inch and to the right or left one inch. They are on both sides, and you need to find both of them to determine what’s happening with them.
Good adrenal hunting, and let me know how it works for you in the comments below.
Hi,
I have not received your regular emails lately and I am wondering if they will continue eventually. Also and even more importantly, I am wonderigng if you know how to or can find out how to manipulate and therefore restore the vagus nerve. I had a really bad experience with a cervical chiropractor and after his adjustment I had problems getting up in the morning, was cloudy brained and became even more constipated than I was before (after my back injury) Can you help me? Thanx.
P.S. I have already tried your self neck adjustment.
Hi Jojo,
I hope to continue posting to the blog now that a few things have settled down. But, I am traveling again soon, and I have no idea what that will bring. I hope I can keep it up though.
I am very sorry to hear about your experience with the chiropractor. Most likely, you have a bulging disc somewhere. You might be able to adjust it with a little more information. Give me a call sometime, and I’ll see if I can help you with it. The connection is at the bottom of every page on the blog here. Or, use the contact tab above to send your phone number and I’ll call you. I won’t charge for a short call.