HPA Axis, Adrenal Fatigue And Digestive Problems

hpa axis, adrenal fatigue
HPA Axis And Adrenal Fatigue

A question today asks about healing the HPA axis if the emotion is ongoing. I don’t want to give too many details for privacy reasons, but the issue is with money and her husband with emotional issues due to severe emotional abuse and financial issues growing up. Top it off with debt caused by her digestive issues, and you have some pretty serious problems for a young couple to be dealing with. 

The first thing I would suggest is having the emotions cleared regularly with a technique like the Emotion Code. I’ll teach her how to do the technique herself to help  relieve their emotional stress. Of course, anyone can contact me to get a phone session that is billed on a sliding scale, especially if you have serious money issues too. 

While this will help, the real life issue is ongoing, so relieving the emotional stress in this case is difficult. But, that doesn’t necessarily mean impossible. Continually releasing the emotions with a technique like the Emotion Code can help change your general position, your attitude, about what is going on. 

In other words, you can grow out of being deeply affected by negative emotions. It may  take time, and it may not be complete, but relief is possible. 

And, there are other great techniques. Meditation and therapy can have a great effect on emotional balance through personal growth. It takes time and effort, but the rewards are well worth it. 

For more adrenal fatigue information you can check out my book on adrenal fatigue.

She also mentions that she has gastrointestinal issues that have cost them a lot of money. It is hard to give the right suggestion without more information, but most GI problems can be cleared with diet. Some may need some supplements and a good colon detox is generally a good idea with GI problems. 

The best thing anyone can do for themselves is an elimination diet. You don’t need to have a problem you are aware of to benefit either. Finding out what foods your body reacts to can be life changing. 

The method is simple enough. Eliminate all the main foods that cause problems for three weeks, then add them back slowly over time to see if there is a reaction. It is possible to eliminate a few of the foods at a time, but that method may not be quite as telling. 

The main foods to eliminate are oats, corn, wheat, ALL forms of sugar (including honey, raw sugar, maple syrup etc.), dairy, trans fats, soy, and eggs. After three weeks without the food that has a negative effect on you, you will react to it when it is reintroduced. 

Usually, it’s the one you miss the most, so start with that one. Eat it regularly for three days or until you react to it, then add another. Once you react to a problem food it is fairly easy to stay away from it.

She does say that her issue is digestion. Digestive enzymes could help, but I would need to know more. Usually pancreatic digestive enzymes will help most digestive problems. 

And, most people need hydrochloric acid, but taking it without clearing H.pylori can cause ulcers. You clear that with a product called Brassica Tea, two cups a day for ten days. That will also eliminate stomach ulcers since H. pylori is the cause. You can read more about the need for hydrochloric acid and its benefits in this article

There is a little more to taking enzymes, but that is another article or two including the one on HCL and alkalizing your body. 

Finally, I am going to send a link to a video on how to do the Emotion Code on yourself to the questioner. Let me know if you would like the link and I’ll send it along. I’d put it in this article, but I haven’t decided what to do with it yet. It is a short video, and the technique is very easy to do. 

To summarize, eliminate negative emotions and foods you react to and most people will be free from most health problems. Add a few supplements and a detox and unless your issue is severe, you will likely be in for a long and healthy life.

Meet the Author


Hello and welcome to my blog! There are several reasons I decided to start writing a blog on natural self-healing. The main thing I want to do is to share information on health and healing so that people can take action to heal themselves using natural techniques. I have met so many people who couldn't afford natural health care. They may have had health insurance, but they didn't trust that model. Many people want to know how to be healthy naturally. They want to know what really works and what doesn't. They want to be health conscious and often fail because of poor information, lack of knowledge, bad science and other factors. This blog is intended to help demystify the body and its various functions and to help people understand what is really needed to obtain optimum health. One of the great things about knowledge of the body is that once you know and understand how it works it becomes easy to know what the right things to do for it. And, it is much easier to do the right things when the consequences of the wrong things are fully understood. To do this I will be drawing from the knowledge of many people that I have learned from. I will talk about biochemistry relating that to what is needed to obtain optimum health. There will be information about the physical structure of the body and how to keep that aligned and functioning well. A major part of yoga has to do with health, so information about yogic techniques will be included. Mental and emotional health are important for the health of the body/mind, so articles about these topics will be included. And, there will be an occasional article about me and what I am up to. Hopefully I can relate that back to some health issue as well. The title Self Adjusting Technique comes from my technique for self-adjusting the structural part of the body, that is adjusting the body's various vertebrae and joints. For this blog it will include the idea of how to adjust health issues for yourself and those you care about. With a little knowledge there is a lot people can do to help heal themselves and stay healthy. I want to explain complex information about the body in a way that is easy to understand and useful. The comments section will help in that goal as people can ask for clarification if there is something they don't understand. And maybe we can get some helpful input from people smarter than me that will benefit us all. I hope you find information that can help you with your health issues. Kalidasa

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