Healthy Living

HPA Axis And Adrenal Fatigue A question today asks about healing the HPA axis if the emotion is ongoing. I don’t want to give too many details for privacy reasons, but the issue is with money and her husband with emotional issues due to severe emotional abuse and financial issues growing up. Top it off [...]

HGH Human Growth Hormone

          Human growth hormone. It keeps you young, strong, slim and even increases sex drive. But, how to get it activated in your body? All it takes is a little exercise and a few supplements. As we age hgh levels decline. They come up naturally with exercise. In fact, just about [...]

Liver Support

I have a long term debate going on with myself about which organ is the most important for great health; the liver or the intestines. Let’s look at the liver today. The liver has over 300 known functions. It is the primary organ for eliminating toxins that come from the air and food we eat [...]

Your Brain and Memory

How is your memory? One of the hardest things about growing older is keeping the old brain functioning at peak levels. Most of us will experience at least a little forgetfulness and maybe even some brain fog. Fortunately, there are herbs and supplements that can make a huge difference. One of the best things you [...]

Youthful Looks

Staying young and looking young really isn’t that hard to do, if you know a few things. The main thing to do is to eat right, another is to use products that help mother nature keep you young. Having a good diet is the number one thing you can do to keep your youthful looks, [...]

The primary cause of all health problems is inflammation. Decreasing that inflammation is one of the most important things you can do for your health. This is also essential in preventing problems from beginning. Health problems that a good anti-inflammatory can help include cancer, heart disease, depression, acne, diabetes, arthritis, auto immune issues, degenerative issues [...]

Vegetarian Health

Vegetarians, in general, will have a hard time healing from adrenal fatigue and most other conditions. The reason has to do with heredity, humans have to eat animal protein to stay healthy or to heal. However, there are things that vegetarians can do. That’s what this article is about. Humans Need Animal Protein The reason [...]

Some pretty interesting health news lately. First the large soft drink cup thing in New York, and now Disney is going to stop advertising junk food. I’m particularly excited about Disney. The only thing I can’t figure out is why did they wait so long? It only makes sense to their bottom line to help parents [...]

Yesterday the Japanese increased their nuclear reactor crises to level 7, the highest there is, equal to Chernobyl.  The reason for this increase is the amount of radiation released into the environment. I gave some recommendations in this article on minimizing radiation risks. The worst part of this story is how the Japanese and US governments have [...]

The FDA is looking at food dyes to see if there is a connection to hyperactivity in children. What a joke! The dyes may or may not cause problems themselves, but there is a reason for deeper concern. What food dyes really do is make junk food more appealing to children. Childhood obesity is the [...]

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