Neck Pain

Chiropractic Neck Adjustment I saw this headline from the BBC today, happened in York, England. It reads: Man ‘broke neck during chiropractor treatment.’ This can NEVER happen with Self Adjusting Technique. In partial defense of the chiropractor, there was an accident where the table failed somehow, and collapsed or partly collapsed. Also, the man was [...]

Waking Up With Neck Pain

Have you ever woken up with a stiff neck? You somehow slept crooked and now your neck hurts. You could suffer with it till it gets better, it usually does. Or, you could simply fix it yourself and be pain free in literally seconds. I remember waking up with neck pain, especially when I was [...]

Neck and Upper Back Pain

A common and very uncomfortable neck problem happens when the neck and upper back ribs go out of alignment at the same time. It is also very difficult to fix, even for me with years of experience. But, it is not impossible, even when self treating. This video discusses the problem and what it takes [...]

Degenerated Disc

A herniated disc is one of the more serious back or neck pain problems there is. And, it is unfortunately fairly common. In fact, the chances are that you have some disc degeneration in one or two places. And, degeneration is what usually comes before a disc herniates. There are two places where the disc [...]

Neck Pain Relief

Have you ever woken up with a sore or even painful neck? You probably slept in a twisted position without knowing it which caused the vertebrae to go out of alignment. When that happens most people will put up with the pain until it works itself out. It can take a full day, often even [...]