How To Adjust Your Collarbone, Sample Of How Easy Self Adjusting Technique Is

Here’s a little video on how to adjust your collar bone. Most of the explanation is in the video. Please ask any questions in the comment area.

Meet the Author

Hello and welcome to my blog! There are several reasons I decided to start writing a blog on natural self-healing. The main thing I want to do is to share information on health and healing so that people can take action to heal themselves using natural techniques. I have met so many people who couldn't afford natural health care. They may have had health insurance, but they didn't trust that model. Many people want to know how to be healthy naturally. They want to know what really works and what doesn't. They want to be health conscious and often fail because of poor information, lack of knowledge, bad science and other factors. This blog is intended to help demystify the body and its various functions and to help people understand what is really needed to obtain optimum health. One of the great things about knowledge of the body is that once you know and understand how it works it becomes easy to know what the right things to do for it. And, it is much easier to do the right things when the consequences of the wrong things are fully understood. To do this I will be drawing from the knowledge of many people that I have learned from. I will talk about biochemistry relating that to what is needed to obtain optimum health. There will be information about the physical structure of the body and how to keep that aligned and functioning well. A major part of yoga has to do with health, so information about yogic techniques will be included. Mental and emotional health are important for the health of the body/mind, so articles about these topics will be included. And, there will be an occasional article about me and what I am up to. Hopefully I can relate that back to some health issue as well. The title Self Adjusting Technique comes from my technique for self-adjusting the structural part of the body, that is adjusting the body's various vertebrae and joints. For this blog it will include the idea of how to adjust health issues for yourself and those you care about. With a little knowledge there is a lot people can do to help heal themselves and stay healthy. I want to explain complex information about the body in a way that is easy to understand and useful. The comments section will help in that goal as people can ask for clarification if there is something they don't understand. And maybe we can get some helpful input from people smarter than me that will benefit us all. I hope you find information that can help you with your health issues. Kalidasa

4 comments… add one
  • Janekim Jan 5, 2009, 7:31 am

    Oh, you so rock! I was just fretting about how I had a headache and I had to go to my chiropractor when I really can’t afford to… and this totally worked for me. Yay!

  • Kalidasa Jan 5, 2009, 4:09 pm

    I’m glad to help. Was it the collarbone adjustment that helped, or did you get the book and adjust your neck? I’ve never seen a collarbone adjustment cure a headache before. (Doesn’t mean it couldn’t happen though.)

  • David Mar 27, 2009, 10:44 am

    This technique worked very well for me.

  • Kalidasa Mar 27, 2009, 2:47 pm

    Hi David,
    I’m glad it was a help for you.

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