Staying young and looking young really isn’t that hard to do, if you know a few things. The main thing to do is to eat right, another is to use products that help mother nature keep you young. Having a good diet is the number one thing you can do to keep your youthful looks, [...]
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The modern diet of processed foods and sugar causes a lot of damage in the body. The intestines are the first organ that is affected by this diet. Taking measures to clean your colon is one of the best things you can do for your health. There are many bowel conditions that are caused by [...]
The primary cause of all health problems is inflammation. Decreasing that inflammation is one of the most important things you can do for your health. This is also essential in preventing problems from beginning. Health problems that a good anti-inflammatory can help include cancer, heart disease, depression, acne, diabetes, arthritis, auto immune issues, degenerative issues [...]
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Congratulations! You’ve made an excellent decision to get your hands on Yoga for the Psoas! You are about to learn some of the best yoga poses there are. Your order has been received and processed. Just as a reminder, your credit card has been billed and will appear on your statement as payment to PayPal. [...]
The psoas muscle is the deepest muscle in the body. It starts at the inner lower spine moving through the lower torso to the inside of the hips, wraps around the upper thigh bone and attaches to the upper inner thigh. It is the only muscle that connects the upper and lower body. Its function is [...]
There are many different types of back problems. This article looks at some of the different types and what can be done about them. The most common back pain issue that people have is lower back pain. This is almost always caused by adrenal fatigue. You can learn about that connection in this lower back [...]
A common and very uncomfortable neck problem happens when the neck and upper back ribs go out of alignment at the same time. It is also very difficult to fix, even for me with years of experience. But, it is not impossible, even when self treating. This video discusses the problem and what it takes [...]
Congratulations! You’ve made an excellent decision to get your hands on Self Adjusting Technique! Your back pain problems will soon be over. Your order has been received and processed. Just as a reminder, your credit card has been billed and will appear on your statement as payment to PayPal. If you have any problems… Don’t [...]
The middle back is the back area with ribs. That part of the spine is called is the thoracic spine. The thoracic spine consists of twelve vertebra that each have a connection with two ribs. There are two main structural issues that can cause middle back pain. The first is one or more vertebra being [...]
