self adjusting

There are different causes of hip pain. One of the main causes, probably the main cause, is the same as the main cause of lower back pain; adrenal fatigue. But, there are other causes and treatments that we’ll cover here. While the root cause of most hip pain is adrenal fatigue, the main issue, what [...]

There is a lot of yoga for hip pain available, but what is the best for your particular hip pain? And, is yoga absolutely the best thing for your particular issue? What really needs to be understood is the root cause of your pain. Once that is discovered the treatment becomes almost obvious to someone [...]

A common and very uncomfortable neck problem happens when the neck and upper back ribs go out of alignment at the same time. It is also very difficult to fix, even for me with years of experience. But, it is not impossible, even when self treating. This video discusses the problem and what it takes [...]

Have you ever woken up with a sore or even painful neck? You probably slept in a twisted position without knowing it which caused the vertebrae to go out of alignment. When that happens most people will put up with the pain until it works itself out. It can take a full day, often even [...]

So what did I do? I tried to look up the internet to learn more about what my problem. I stumble onto your website. I also found you on youtube and your sample video on how to realign the ribs. That was very important.

Back pain treatment can be a mystifying thing. People want back pain relief, and there are so many different kinds of back pain, and many different ways to treat each of them. Let’s look at a few of the possibilities.

Everyone will experience back pain. Well, almost everyone. 80 – 90 percent. Close enough to everyone. That is a ridiculous percentage, in some ways. Although I used to suffer terribly from back pain. I had it all, lower back pain, mid back pain, neck pain, back rib pain, and the ribs in the front too. [...]