Back Pain Relief: Treating The Adrenal Glands

Yesterday I had a little mishap with my back. This doesn’t happen very often to me because I know how to deal with all kinds of back pain. Also, my diet is excellent, and diet is one of the main contributors to lower back pain. In the worst case, if I do experience back pain, I can usually alleviate it in a very quickly.

I normally don’t have a very stressful life, which is a good thing since my body has gone through a lot of stress in this life, and it just isn’t as capable of handling it like it used to. I fully expect things to return to normal though, it’ll just take a little time.

To continue, a few days ago I had a lot of things come up at once, things I needed to handle. Consequently, I was doing a lot more running around than usual for a few days. Also, I wasn’t getting enough sleep.

Yesterday was a little easier, everything got handled, and I was able to have a normal day. However, my lower back started to ache shortly after I got up in the morning. I did some adjusting, but that didn’t help. I knew that something was probably up with my adrenal glands, so I was sure to take my usual supplements which include adrenal support. But, my lower back pain seemed to get worse over the next couple of hours.

I tried a couple more things, including taking a walk which often loosens up a tight lower back like I was experiencing. But, it just wasn’t getting any better.

Worse, I had something to do to help out a friend which included some physical exertion. Normally this wouldn’t be anything for me to consider, but things were different that day.

Finally, I pulled out a couple of herbs that I had stashed away, and within 30 minutes my back was completely back to normal. All pain was gone, and it didn’t even need an adjustment.

I have known for a long time that my lower back responded well to adrenal support, but never this dramatically. Now, I am going to get more of these herbs and make sure I have them on hand for those stressful days that we all have.

How’s your back doing? I hope you aren’t having any trouble, but if you are you can find back pain relief here with a free book. There is a lot of information on the blog here, and on my youtube channel, kalidasab. Get a free book and learn how to end your back pain as fast as possible.

Meet the Author

Hello and welcome to my blog!

There are several reasons I decided to start writing a blog on natural self-healing. The main thing I want to do is to share information on health and healing so that people can take action to heal themselves using natural techniques. I have met so many people who couldn’t afford natural health care. They may have had health insurance, but they didn’t trust that model.

Many people want to know how to be healthy naturally. They want to know what really works and what doesn’t. They want to be health conscious and often fail because of poor information, lack of knowledge, bad science and other factors. This blog is intended to help demystify the body and its various functions and to help people understand what is really needed to obtain optimum health. One of the great things about knowledge of the body is that once you know and understand how it works it becomes easy to know what the right things to do for it. And, it is much easier to do the right things when the consequences of the wrong things are fully understood.

To do this I will be drawing from the knowledge of many people that I have learned from. I will talk about biochemistry relating that to what is needed to obtain optimum health. There will be information about the physical structure of the body and how to keep that aligned and functioning well. A major part of yoga has to do with health, so information about yogic techniques will be included. Mental and emotional health are important for the health of the body/mind, so articles about these topics will be included. And, there will be an occasional article about me and what I am up to. Hopefully I can relate that back to some health issue as well.

The title Self Adjusting Technique comes from my technique for self-adjusting the structural part of the body, that is adjusting the body’s various vertebrae and joints. For this blog it will include the idea of how to adjust health issues for yourself and those you care about. With a little knowledge there is a lot people can do to help heal themselves and stay healthy. I want to explain complex information about the body in a way that is easy to understand and useful. The comments section will help in that goal as people can ask for clarification if there is something they don’t understand. And maybe we can get some helpful input from people smarter than me that will benefit us all.

I hope you find information that can help you with your health issues.

Kalidasa

2 comments… add one
  • Paul Yeager Oct 5, 2009, 2:04 pm

    Hey Kalidas,

    You mentioned you used some herbs, what herbs were they? I would love to know, thanks!

    -Paul

  • Kalidasa Oct 6, 2009, 10:34 am

    I thought you’d never ask!

    The only herbs I use when I have a choice are from Mediherb. For this issue I used 4 ml of licorice high grade and 8 ml of Eleuthero (Siberian Ginseng)

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