A lot of questions come in all the time about what to do for adrenal fatigue. There is one article on adrenal fatigue supplements and herbs the site already with a good protocol that I used with a lot of success. It works better for some people, but most do as well or better with this protocol. [...]
Quite a few questions come in from people who have some intense issue with varying symptoms. There is one thing that I can recommend to almost everyone as a way of finding their way back to health: find out what food you are sensitive to. Here’s how you figure that out. Find The Problem The [...]
There is a lot of misinformation out about what causes heart disease. Fat and cholesterol are still supposed to be the big bad guys while studies prove that is not the case. While certain other dietary factors do contribute, sugar and processed foods are the initiators of coronary heart disease. Here’s what junk food does [...]
What is stress? is the top question that has been coming in lately. Technically stress is a chemical reaction in the body. There are different causes of stress, but what is important is how the body responds. Let’s look at some causes of stress as well as the reaction that happens in the body. Stress [...]
Recently I wrote on stress and depression. Since then I’ve gotten a few emails asking what kind of herbs are good for calming the hypothalamus. HPA Axis The hypothalamus is what tells the pituitary that there is a stressful situation. The pituitary tells the adrenal glands that help for dealing with stress is needed. The adrenal [...]
Headaches are the most common pain complaint there is. One person who bought Self Adjusting Technique asked about this. She’s had a chronic headache for many, many years. One reason she bought the book is because she got some relief from the chiropractor. Also, her headaches get worse around her period. It seems it’s the [...]
With a little help broken bones can heal much faster than doctors say. Here’s how I did it.
One of my favorite things to work with in the human body is brain chemistry because resolving it often resolves a lot of other issues because an imbalance can cause several issues. The most common are depression and panic states though other conditions can arise from it. This article will explore emotional stress and how it affects brain chemistry.
For a long time now I have been saying that back pain can be more readily treated with natural techniques than by surgery, drugs etc. New evidence is showing that most people are much more likely to recover without surgery. In many cases back pain surgery can go completely wrong leaving the patient in more pain than ever.
A lot of people send emails asking for help for a number of conditions. One question I get a lot is concerning lower back pain. The root cause of most lower back pain is the same, so I thought I’d post this recent response to a lower back pain sufferer.
