Anxiety comes in different forms. It can be relatively minor feeling of anxiousness, all the way to a full blown debilitating panic attack. There is one primary cause of the entire range which can usually be successfully treated with holistic methods. The primary cause of anxiety is brain chemistry imbalance. But, that usually starts with [...]
I have a long term debate going on with myself about which organ is the most important for great health; the liver or the intestines. Let’s look at the liver today. The liver has over 300 known functions. It is the primary organ for eliminating toxins that come from the air and food we eat [...]
How is your memory? One of the hardest things about growing older is keeping the old brain functioning at peak levels. Most of us will experience at least a little forgetfulness and maybe even some brain fog. Fortunately, there are herbs and supplements that can make a huge difference. One of the best things you [...]
Joints wear out. That is an unfortunate truth. But, there are things you can do to prevent and even reverse such damage and joint pain. As a holistic healer I have learned a lot about joints and how to repair them. I have seen literal miracles. One of my teachers has a reputation for taking [...]
Staying young and looking young really isn’t that hard to do, if you know a few things. The main thing to do is to eat right, another is to use products that help mother nature keep you young. Having a good diet is the number one thing you can do to keep your youthful looks, [...]
The modern diet of processed foods and sugar causes a lot of damage in the body. The intestines are the first organ that is affected by this diet. Taking measures to clean your colon is one of the best things you can do for your health. There are many bowel conditions that are caused by [...]
The primary cause of all health problems is inflammation. Decreasing that inflammation is one of the most important things you can do for your health. This is also essential in preventing problems from beginning. Health problems that a good anti-inflammatory can help include cancer, heart disease, depression, acne, diabetes, arthritis, auto immune issues, degenerative issues [...]
There are many different types of back problems. This article looks at some of the different types and what can be done about them. The most common back pain issue that people have is lower back pain. This is almost always caused by adrenal fatigue. You can learn about that connection in this lower back [...]
A common and very uncomfortable neck problem happens when the neck and upper back ribs go out of alignment at the same time. It is also very difficult to fix, even for me with years of experience. But, it is not impossible, even when self treating. This video discusses the problem and what it takes [...]
The middle back is the back area with ribs. That part of the spine is called is the thoracic spine. The thoracic spine consists of twelve vertebra that each have a connection with two ribs. There are two main structural issues that can cause middle back pain. The first is one or more vertebra being [...]
