One simple addition to your life, an hour and a half a week, and you can have a 69 percent chance of eliminating depression.
A few days ago I woke up with a pretty good case of neck pain. Obviously I had slept some way that left me with a sore and stiff neck. I wasn’t too concerned because that’s what I do, fix body issues like that. Well was I in for a surprise! Here’s what happened. When [...]
This email came in today form a woman who knows from a test two years ago that she has adrenal fatigue. Her husband had triple bypass surgery at age 50. The stress left her in worse shape, with debilitating insomnia, a common result of adrenal fatigue. To compound the problem she doesn’t really have the money for the supplements and herbs that will help her out of her adrenal mess.
If you confounded by stomach pain and back pain, then your pain and confusion are both about to be cleared up. There are reasons that these two areas can be in pain either at the same time or at alternating times.
The media is full of information on omega-3 fish oils reducing cholesterol, but nothing on how they do the job. One thing that is misleading though is the idea that plant sources of omega-3 fats work as well as fish oils, but this simply is not true. A Little Preliminary Biochemical Info (Simplified) Cell walls [...]
There are three places where a Psoas massage or release can be done. Through the belly, on the inside of the hip bone in front — the ASIS, and at the upper inner thigh. This video shows pressure point release technique being done on the Psoas near the hip.
I mentioned in a previous article that I would write some healing stories. I got a little distracted writing a book, but wanted to take a little time to write something now. One of the most amazing healings I ever had a hand in involved an amazing young woman who has been a friend of [...]
When doing healing work there are several imbalances that almost everyone has. Of course, there are specific items that people need to have treated, but there are generalities.
I spent some time with my favorite cousin, Peggy, this last weekend. I hadn’t seen her in years, but we still really like to spend time together. I was able to do some healing work on her too. I really like doing healing work, but I don’t do so much these days since I’m not [...]
Here it is, the day after Christmas, the day of more adrenal fatigue than pretty much any other day of the year. After the New Year there is a lot too. Basically, holistic healers in the know about adrenal fatigue symptoms are stocked up with adrenal supplements for their clients next week.
