How I Cured My Neck Pain, It Could Help You Too

I used to suffer from all kinds of back pain. I had almost every back condition there is, from bulging discs to neck pain. At one point I had low back pain so bad I couldn’t walk. However, I was able to turn this all around so that my back now is very strong and able to do anything I want it to. Here is the story of what caused the bulging disc in my neck which included nerve pain that ran down my arm, and how the problem was completely healed.

As I mentioned, I once had a major pain in my neck. It hurt near the bottom of the neck, in the upper back, and the right shoulder. I also had nerve pain that ran down the right arm. 
At this point in my life I had learned how to adjust my own back and neck with a gentle technique I now call Self Adjusting Technique. I could easily get relief from this problem by adjusting my neck at what I later found out was C5. 

The problem was that shortly after doing the adjustment it would go back out again. So, I was adjusting it every few minutes because it wouldn’t stay in, and it really was uncomfortable when it was out. 

This was shortly after I started studying natural healing by observing a master healer, Dr. G. He is a chiropractor and natural healer that has the ability to heal just about everything that he comes across. This was at the beginning of my apprenticeship that taught me the art of healing with natural techniques. But, that is another story for another time. 

I didn’t have much money at the time as this was shortly after I had major surgery for an intestinal blockage that had incapacitated me so that I couldn’t work. I had started back to work some, but basically I was pretty broke. 

But, I knew that Dr. G could help me because of what I had seen him doing with his clients. The results he would get with people were really amazing, and in a fairly short time. It really was a blessing that I could observe him, and I was learning about how to successfully heal various aspects of what I had going on, but the neck issue was beyond me. 

Finally I just had to get some direct advice for my issue, so I managed to save enough for a visit. 
About a week before the appointment I started indulging in all the things I liked, mostly sugar and bread kind of things. I knew he was going to tell me I had to stop eating like that or my neck wouldn’t heal, so I had my fling.

This, of course, caused the pain to get worse and worse. About three days before my appointment I was always in pain in the neck and shoulder along with a new arm pain. If I adjusted the neck I had to hold the vertebra in place or it would go right back out and I would instantly be in pain again. 

It was so bad that immediately after seeing him I was willing to quit sugar and processed foods, at least until my neck got better. The way he explained what was happening with my neck made complete sense to me. Knowledge really can be power, if you take the appropriate action. 

He gave me the advice to clean up my diet and some supplements that helped heal the adrenal glands as well as other related organs and glands. You can find out about some of the supplements that are needed for the adrenal glands here.

It really is possible to heal the body with natural techniques. The problems in the vertebrae of the back and neck are often symptoms of a larger breakdown that happens systemically.
It takes time and knowledge to heal the body, but it can be done: the body wants to heal, all you have to do is give it the opportunity.

You can learn more about what causes C5 to go out of alignment and how it can be treated with natural techniques by going to and getting your free copy of Back Pain Secrets. It’s absolutely free, and you will never be spammed, so get your copy today.

Meet the Author

Hello and welcome to my blog! There are several reasons I decided to start writing a blog on natural self-healing. The main thing I want to do is to share information on health and healing so that people can take action to heal themselves using natural techniques. I have met so many people who couldn't afford natural health care. They may have had health insurance, but they didn't trust that model. Many people want to know how to be healthy naturally. They want to know what really works and what doesn't. They want to be health conscious and often fail because of poor information, lack of knowledge, bad science and other factors. This blog is intended to help demystify the body and its various functions and to help people understand what is really needed to obtain optimum health. One of the great things about knowledge of the body is that once you know and understand how it works it becomes easy to know what the right things to do for it. And, it is much easier to do the right things when the consequences of the wrong things are fully understood. To do this I will be drawing from the knowledge of many people that I have learned from. I will talk about biochemistry relating that to what is needed to obtain optimum health. There will be information about the physical structure of the body and how to keep that aligned and functioning well. A major part of yoga has to do with health, so information about yogic techniques will be included. Mental and emotional health are important for the health of the body/mind, so articles about these topics will be included. And, there will be an occasional article about me and what I am up to. Hopefully I can relate that back to some health issue as well. The title Self Adjusting Technique comes from my technique for self-adjusting the structural part of the body, that is adjusting the body's various vertebrae and joints. For this blog it will include the idea of how to adjust health issues for yourself and those you care about. With a little knowledge there is a lot people can do to help heal themselves and stay healthy. I want to explain complex information about the body in a way that is easy to understand and useful. The comments section will help in that goal as people can ask for clarification if there is something they don't understand. And maybe we can get some helpful input from people smarter than me that will benefit us all. I hope you find information that can help you with your health issues. Kalidasa

2 comments… add one
  • Todd Hebert Oct 6, 2009, 1:54 am

    It is wonderful to hear of more and more people turning to natural remedies.

  • Kalidasa Oct 6, 2009, 9:51 am

    Yes, it really is. And, it just keeps getting better. Especially now, there are more and more researchers finding proof that natural methods do work.

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