Kalidasa

Kalidasa Readers of my blog know I have been writing and practicing holistic healing for several years now. I’ve been very lucky with some amazing teachers and opportunities that have helped improve my ability to help people. While I have continued to practice over the last few years, it has been on a smaller level [...]

There is a lot of yoga for hip pain available, but what is the best for your particular hip pain? And, is yoga absolutely the best thing for your particular issue? What really needs to be understood is the root cause of your pain. Once that is discovered the treatment becomes almost obvious to someone [...]

Have you ever woken up with a stiff neck? You somehow slept crooked and now your neck hurts. You could suffer with it till it gets better, it usually does. Or, you could simply fix it yourself and be pain free in literally seconds. I remember waking up with neck pain, especially when I was [...]

There are many different causes of male hair loss. Knowing which one would help determine the best options for preventing or reversing your hair loss. Unfortunately, that can be very difficult to do. The good news is that there is an effective treatment that covers them all. Most men want a full head of hair. [...]

          Human growth hormone. It keeps you young, strong, slim and even increases sex drive. But, how to get it activated in your body? All it takes is a little exercise and a few supplements. As we age hgh levels decline. They come up naturally with exercise. In fact, just about [...]

Anxiety comes in different forms. It can be relatively minor feeling of anxiousness, all the way to a full blown debilitating panic attack. There is one primary cause of the entire range which can usually be successfully treated with holistic methods. The primary cause of anxiety is brain chemistry imbalance. But, that usually starts with [...]

I have a long term debate going on with myself about which organ is the most important for great health; the liver or the intestines. Let’s look at the liver today. The liver has over 300 known functions. It is the primary organ for eliminating toxins that come from the air and food we eat [...]

How is your memory? One of the hardest things about growing older is keeping the old brain functioning at peak levels. Most of us will experience at least a little forgetfulness and maybe even some brain fog. Fortunately, there are herbs and supplements that can make a huge difference. One of the best things you [...]

Joints wear out. That is an unfortunate truth. But, there are things you can do to prevent and even reverse such damage and joint pain. As a holistic healer I have learned a lot about joints and how to repair them. I have seen literal miracles. One of my teachers has a reputation for taking [...]