Self chiropractic is being taught these days. You can find books and videos teaching how to do chiropractic adjustments. But, are these forceful adjustments safe? Some of the “cracking” techniques may be safe, but it takes training and experience to really be safe. However, even a “safe” adjustment, done by an experienced chiropractor can cause [...]
Question: I am a 60 yr old triathlete who ALWAYS has a problem with lower back/hips/shoulders, etc. I am currently seeing a massage therapist, who seems to have gotten a hold on my pain issues. Both the light/eye test and the blood pressure test were negative. Should I still do the supplements and watch my sugar intake?
Yesterday I had a little mishap with my back. This doesn’t happen very often to me because I know how to deal with all kinds of back pain. Also, my diet is excellent, and diet is one of the main contributors to lower back pain. In the worst case, if I do experience back pain, I can usually alleviate it in a very quickly.
Back pain causes are varied with many different possible causes of back pain, some of which are very serious. This site has been mostly dedicated to the common back pain issues, the ones that most people experience. However, I often get asked about other causes of back pain.
I used to suffer from all kinds of back pain. I had almost every back condition there is, from bulging discs to neck pain. At one point I had low back pain so bad I couldn’t walk. However, I was able to turn this all around so that my back now is very strong and [...]
If you have back pain you are in the majority — 80 to 90 percent of everyone will experience back pain at some point in their life, depending on which statistics you check. Furthermore, four out of five people will experience lower back pain. This much pain is not necessary, real back pain relief is available now.
A comment from Steve in 30 Symptoms of Adrenal Fatigue — paraphrased: I read your article and thought I have alot of those symptoms. I am vegetarian (sometimes I eat cheese but rarely eat eggs, meat, or diary) because of IBS. Which really is annoying. Anyway 1/3 of my diet used to be potato chips [...]
Back pain treatment is something that 80 percent of everybody will experience at some point in their life. It is a huge business because there is so much that can happen to a back to cause pain. Medical therapy is limited and is basically ineffective. However, natural methods that treat the primairy root cause of [...]
EDIT: I’ve gotten a lot of comments about the anatomy of the adrenal glands. The area you are feeling has to do the the lymphatics of the adrenals. Not exactly feeling the adrenal glands themselves, but the direct affect they have on the body. The adrenals are located about four inches out rather than the [...]
Soft tissue injury is a major cause of physical debilitation for a lot of people. One of the main reasons for this is re-injury, injuring the same area before it has fully healed. Knowing how to heal injuries completely, can help you avoid a long healing process. Back pain issues apply to this category, but [...]
